I was feeling a little guilty today because I skipped my 3 mile run yesterday. I woke up yesterday morning with a headache and didn’t feel great all day, but I still felt like I should have gone from my run. Add in that I didn’t eat the best on our drive to and from Indiana (I had a iced honey bun on the way there and a regular one on the way back for example) and I felt like I was slacking.
To add to it I went for a swim at lunch with the plan of swimming 1000 meters. About 500 meters into the swim I felt like I was slacking in the swim so I decided to pick up the pace and extend the swim to at least 1600 meters. In the end I did 1800 meters before I ran out of time.
We have a 3 mile run tomorrow and a 14 mile run on Sunday so hopefully I am back on track now.
You can’t slack off anymore, you’ve been directly challenged by Bryan so you have to keep up the work!
Come on Paul. Don’t be a slacker.
Bryan is the one that has to worry. He said it wasn’t good seeing that he was going to be 20 minutes behind at Blews before we even started the run.