Ever since we did our marathon the weather here has been either cold and rainy or cold and snowy so I hadn’t ridden my bike or run until today (I have been swimming so I haven’t been completely lazy). Susan is at her 48 hour crop this weekend so Tamara and I got together this morning and did a brick workout. In total we did around 24 miles or riding and around 4 miles of running. It was a beautiful day here with temperatures getting up to almost 80 and not a cloud in the sky so it was great to be outside. It was also nice to get back out on the bike and running. I was planning on going home and being lazy for the rest of the day, but while I was driving home I got a message from Susan that she was coming home for a quick ride and asked if I would go with her. I figured it was a beautiful day and I hadn’t seen her this weekend so why not. So I got home, grabbed a quick bite to eat and then we went out for about 15 miles.
Tomorrow’s weather is suppose to be like today and I am suppose to go for a 3 hour ride with Tamara in the morning (Susan will still be scrapbooking). I probably should wear some sunscreen because I got a lot of sun today but I am guessing that won’t happen. hopefully this weather is hear to stay because training like this is much nicer than the 25 degrees and 15 mph winds that we were training in for the marathon.
You ARE going on a ride with me in the morning, Susan we will miss you! I will make sure to bring my spray sunscreen and spray some on you before we take off LOL.