Last night Susan and I went with our friends Wes and Julie to see Simplified play at the Blind Tiger. For those that don’ t know Simplified they are a great band from Charlotte NC. I have been to see them live several times now and the shows have always been great. They were so good last night that we stayed for the whole thing and Susan wasn’t telling me we had to go. That means we didn’t even leave the club until 1:30 and she stayed awake the whole time! It is 11:30 right now and she is still asleep so she is making up for it today.
Us with Clee Laster (vocals, guitar) and Chris Sheridan (guitar) from Simplified
Not much to report lately, which is kind of nice really. We have been getting a few requests to update the blog so here are the highlights:
SICK
I stayed home from work Monday and Tuesday of last week (9/28 and 29). At first I thought it was flu, which means automatic 7 days out of work. Luckily (?) it was only a sinus infection. I am finally feeling back to normal today (10/6) 1 week later. It has indeed thrown a wrench in my training and weight loss progress (more later). But as of tonight (great run!) I am back on track. Paul and the kids had gotten the respiratory funk a couple times in earlier weeks. I think we all are on the mend. I got my flu shot and the H1N1 flu vaccine will be at our site in a few weeks at the latest. Because I am a high risk person (asthma) in a high risk job (healthcare), I am near the top of the list. Which I feel mixed about since they are still looking at long term side affects. I did also get a pneumonia vaccine free at work b/c of the high risk thing and the fact that the H1N1 tends to affect respiratory system and turn to pneumonia.
HEALTHY
So Paul and I have been in a weight loss contest of sorts w each other for a couple months now. My goal is 11 pounds, Paul’s is 7 (I think). So we weigh in every Wed morning and if we have dropped weight we get a certain amount of money we chose put towards the kayaks that we want (but cannot afford). If we did not lose, but we did our workouts for the week (training for the 1/2 marathon in Dec), we put 1/2 the money back. So far I have lost about 6 1/2 pounds. This means that I am under the cut off for what our life insurance company thinks is high risk. So once I can stay there, I will get re-tested and save us some money!
KIDS
Tyler had a hard time w getting used to school and its routine/restriction/discipline, but he has been doing much better recently. He lost his 2nd tooth yesterday. I woke up in the middle of the night (ok, 10:30) and heard him rolling around, then nothing, then…”yessss!!!!” He had found his quarter from the tooth fairy.
Tyler's first lost tooth
Anna is kicking butt in school. She has her dad’s spelling prowess so we have been working on that, but she has aced her test each of the last 2 weeks. She is very much into mermaids right now.
Both kids love riding their bikes, Tyler prefers trails and Anna the road. Tyler wants to play hoops this winter. Anna changes her mind daily, but did decide she wanted to do a craft from a book she got from Miss Sallie, one of the triathletes I coached through Team in Training this season. Sallie works at Edward McKay, a local used bookstore we LOVE LOVE LOVE. Anna got to go a couple weeks ago and pick some books ($3 worth) b/c she got to 10 on her reward chart (for following the rules at school and home).
FUN
Paul read one of my books about Michael Jordan–its about his retirement and (first) comeback. I recently read 2 books my mom brought me: Never Change (Elizabeth Berg) and Garden Spells (Sarah Addison Allen). Now I am reading Seven Summits–it is about the first 2 guys who climbed the highest mountain on each of the 7 continents. Next comes 2 books I got in Wilmington at one of my favorite little shops, Two Sisters Bookery. My choices are Why the Devil Chose New England for His Work (Jason Brown) or Breakfast with Buddha (Roland Merullo). The weekend of Sept 20th (our anniversary!!) Paul and I went to Wilmington for the race that my TNT peeps did.
L to R: Tom, Sallie, Kathy, me
The weekend after that my parents came down and we had lots of fun, especially at the zoo w Paul’s mom, sis and her kids.
Mom, Dad, Susan, Paul at lunch at Fishbones
Tyler stylin' in my cap while he fixes my hair (at the zoo).
Girl time at the zoo!
Then last weekend Paul and I went to see B.B. King in Myrtle Beach’s House of Blues. It was SO KICK ASS! I will let him tell the rest. No new real house projects in progress. Saturday will be an easy weekend at home so we will have chore day (shhh–Paul and the kids don’t know yet).
PRESS RELEASE: Boise, Idaho based K-Edge Cycling Solutions, a division of AceCo Sport Group and Lincoln, Nebraska based Tomac Bikes have collaborated on what could be considered the most technically advanced chain suck frame protection ever developed. The K-Edge Anti-Chain Suck (ACS) was specifically designed for Tomac’s (spoiler alert) soon to be introduced […]
Just posted Brodie’s 2011 road, ‘cross and commuter bikes here, and now it’s time to get dirty. Brodie has a full line of mountain bikes for XC, marathon and dirt jump. The only (glaring) omissions are 29ers and freeride rigs, but we’ll let it slide for now because the overall collection is pretty sharp. Their new […]
The Steamboat Springs Stage Race started today with the opening prologue, just over six miles long. Idyllic weather greeted racers as they gathered just beneath Steamboat Springs Ski Resort. Bright blue skies and just a touch of wind made the 80 degree weather just perfect. Racers showed up with everything from standard road bikes to […]
Brodie is celebrating their 25th anniversary by unleashing a full run of new and updated bicycles covering every riding style but full on downhill/freeride. In this post we’re bringing you the road, commuter and cyclocross bikes, starting with the Speed Series of drop bar bikes for everything from touring and commuting to road riding and […]
Sometimes, we get some descriptions that are just elegant enough in their own special waythat there’s no need to spend precious minutes rewriting them (or energy trying to be clever or what have you), and this is just such a case. Here’s the deal: Focale 44 is proud to introduce one of the first (if not […]
He may have ripped the hearts out of Cleveland fans, but the SE Bikes shirt makes it just a little bit more tolerable. Maybe. Photo submitted by Todd L. To see more Pics of the Day, click here, and to submit your own photo to be shown to the world, go here. […]
What better way to spend Labor Day weekend than thrashing yourself at the 2nd annual Steamboat Springs Stage Race in idyllic Steamboat Springs, Colorado? That’s what I intend to find out over the coming four day weekend. The event starts with Friday’s prologue, then features a 4.5 mile circuit race on Saturday, a road race […]
First Giro, and now Fizik…lots of new options for keeping your tootsies happy on the bike. Via BikeEurope’s Press Room: Today’s philosophy of saddle maker Selle Royal (fi’zi:k, Brooks, Selle Royal) is to create solutions for all the contact zones between the rider and the bike. In that philosophy is the development of a […]
For all you fixed gear riders in smooth areas, rejoice, you now have a skinnier tire to match your skinnier jeans. Fyxation’s new Session 700×23 size tires are now in stock and available on their website. Get it in green, white, pink, orange and black, and they’re all 120tpi with kevlar protection, pinch-flat-toughened sidewalls and a […]